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Post by Cristian Anghelache on Feb 7, 2011 9:09:09 GMT 2
My Ultimate Arm wrestling Workout - Curtis HighCurtisHighFitness: " (1:37)- The warm up (5:00)- Triangle Pull-ups (5:48)- Wrist Curls (6:46)- Pull-up Holds (8:06)- Wrist Excercises (8:54)- 1 Arm Drop Pull-ups (10:43)- Dumbbell Curl Drops (12:12)- Cable Pull Downs (attack) (12:57)- Cable Pull Ups (defence) This is my Ultimate Arm Wrestling workout video Designed to make you a super arm wrestler! NOTE: I am TRAINING for my WABBA level 3 in personal training & fitness instructing so AM NOT qualified yet!! this exercise works for me! but attempt at your own risk!! "
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Post by George Badea on Feb 7, 2011 19:31:58 GMT 2
13 Pull Up Variations - Get Your Back Strong!
;D ;D ;D
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Post by Cristian Anghelache on Feb 8, 2011 12:52:47 GMT 2
PREACHER BENCH STANDING HALF BICEPS CURL
FULL HOOK AND HALF HOOK
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Post by Cristian Anghelache on Feb 13, 2011 23:36:20 GMT 2
ARMWRESTLING SPARRING W PASŁĘKU 12 LUTY 2011
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Post by George Badea on Feb 19, 2011 22:21:18 GMT 2
Video023
Video021
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Post by Cristian Anghelache on Feb 24, 2011 14:52:49 GMT 2
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Post by Cristian Anghelache on Feb 24, 2011 14:59:28 GMT 2
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Post by Emanuel Panfil on Mar 6, 2011 19:42:57 GMT 2
Weighted one arm chin up
1 out of 10 million can do this!
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Post by Emanuel Panfil on Mar 10, 2011 13:45:47 GMT 2
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Post by Cristian Anghelache on Mar 10, 2011 13:57:01 GMT 2
Pei daca incepem cu din astea, uite la ce se ajunge... Rathakrishnan Velu sets world record" Rathakrishnan Velu bettered his world record for pulling train with his teeth.On eve of Malaysia's 50th Independence Day, Raja Gigi, as he is known locally, broke his own world record by pulling a train with 6 coaches attached weighing 297.1 tons over a distance of 2.8 metres at the Old Kuala Lumpur Railway Station. Raja Gigi, from Tampin in Malaysia learned a technique of concentrating his powers to any part of his body from an Indian guru at a young age of 14. " Si un reportaj, despre acelasi record: www.blinkx.com/watch-video/man-pulls-train-with-his-teeth/Fw5rMjtGb8wyiIPk9adX1A
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Post by Cristian Anghelache on Mar 11, 2011 12:42:53 GMT 2
Arm wrestling trainnig Concept with R.j.
" this is some conceptual training i use a bamboo stick with 4 bungy cord mounted on the legs of the table and the black 100 lb power band mounted dirrectly in front of me... This training is really only good for loading, but it sure kicks your butt... enjoy... "
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Post by Claudiu Goretchi on Mar 11, 2011 15:50:31 GMT 2
E buna metoda, dar frecarea e foarte mare intre cauciuc si lemn sau ce mai are pe acolo, o sa se rupa repede.Imi facusem si eu ceva de genul
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Post by Cristian Anghelache on Mar 16, 2011 15:38:27 GMT 2
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Post by Catalin Crisan on Mar 18, 2011 20:12:52 GMT 2
CFL
inthehook : " The Ottawa High Hookers armwrestling club bring awareness of the CFL (Canadian Frozen Ligaments) to the public. "
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Post by Tiberiu Mihalcea on Mar 19, 2011 1:26:53 GMT 2
CFL
inthehook : " The Ottawa High Hookers armwrestling club bring awareness of the CFL (Canadian Frozen Ligaments) to the public. " Sa faca oare misto de Todd si Crazy George? ;D
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