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Post by Mareș Casian on Jan 27, 2011 21:49:30 GMT 2
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Post by Nicoara Gabriel on Jan 27, 2011 22:26:54 GMT 2
o noua stire marca sport.ro din cate stiu si imi mai aduc aminte din biografia lui Arnold nu se mentiona nimic de LaLane, idolul lui era Reg Park.
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Post by Cristian Anghelache on Jan 27, 2011 23:28:18 GMT 2
Cei de pe sport.ro au tradus de pe wikipedia, dar au bagat titlul de la ei... " LaLanne also gained recognition for his success as a bodybuilder, as well as for his prodigious feats of strength. Arnold Schwarzenegger once stated, "That Jack LaLanne's an animal!," after LaLanne, at 54, beat a 21-year-old Schwarzenegger "badly" in an informal contest.[1] He credited LaLanne for being "an apostle for fitness" by inspiring "billions all over the world to live healthier lives,"[6] and had earlier placed him on his Governor's Council on Physical Fitness. " en.wikipedia.org/wiki/Jack_LaLanne Sursa: en.wikipedia.org/wiki/Jack_LaLanne#Awards_and_honorsCNN - VIDEO (Larry King Live): Fitness guru Jack LaLanne dies at 96Jack LaLanne Biography"A superb salesman, LaLanne used stunts and other marketing tactics to draw attention to importance of fitness and to lure more viewers to his show. He swam the length of the Golden Gate Bridge underwater, carrying 140 pounds of equipment at the age of 40 in 1954. Making a world record, LaLanne did 1,033 pushups in 23 minutes in 1956. On the program itself, he used another successful ploy to entertain the audience. LaLanne had his dog Happy perform tricks while he did exercises. For decades, LaLanne has followed a strict regime. He gets up early and exercises for two hours—one hour of strength training and another hour of swimming. For breakfast, LaLanne has a protein shake. Fruit and egg whites are a typical lunch for him. Salad, brown rice, and grilled fish make up his usual dinner. LaLanne has not had sweets since he was a teenager and is vehemently opposed to eating dairy. "Am I a suckling calf? No other creature uses milk after they wean," LaLanne once told Sports Illustrated. " PS: Va fi creat un subiect nou cu numele Jack LaLanne (care va fi pus in DIVERSE), si aceste mesaje vor fi mutate acolo. LaLanne a fost super tare, dar nu era pasionat de skandenberg.
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Post by Cristian Anghelache on May 10, 2011 20:52:09 GMT 2
Jack Lalanne - Fingertip Pushups
Jack Lalanne - Stop being so Tired
Jack Lalanne - Unhappy people
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Post by Florin-Octavian Ilinca on Jan 12, 2013 12:29:47 GMT 2
Omul cu o INIMA cat 100 de barbati puternici. Arnold a plans cand a murit: RECORDURILE lui par imposibile si pentru HULK! www.sport.ro/true-story/omul-cu-o-inima-cat-100-de-barbati-puternici-arnold-a-plans-cand-a-murit-recordurile-lui-par-imposibile.htmlIata recordurile: 1954 (40 de ani): a inotat pe sub apa 1.7 mile, cu un costum care cantarea 64 de kg (record mondial) 1955 (41 de ani): A inotat de pe insula Alcatraz pana in San Francisco legat la maini 1956 (42 de ani) a batut recordul mondial la flotari: 1033 in 23 de minute 1957 (43 de ani) a tras dupa el o barca de 1100 kg, reusind sa traverseze canalul Golden Gate. Cele 1.6 mile s-au transformat din cauza curentilor in 6.5 mile (10.5 km) 1959 (45 de ani) - acesta mi se pare si mie cel mai tare din toate - a facut 1000 de tractiuni si 1000 de jumping jacks (exercitiu de fitness) in o ora si 22 de minute, pentru a promova The Jack LaLanne Show. Dupa ce a dus la bun final aceasta incercare, LaLanne a recunoscut ca a fost cel mai mare efort pe care l-a facut vreodata, insa nu a putut abandona.1974 (60 de ani) a inotat a doua oara legat la maini din Alcatraz Island pana in Fisherman’s Wharf (San Francisco) 1980 (66 de ani) A tras 10 barci, cu un total de 77 de oameni, pe o distanta de 1.6 mile, in mai putin e o ora 1984 (70 de ani) incatusat, legat la ochi si luptand cu niste curenti foarte puternici a reusit sa traga 70 de barci, din Queens way Bridge pana in Queen Mary (1.6 km)
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Post by Cristian Anghelache on Jan 12, 2013 14:01:00 GMT 2
Omul cu o INIMA cat 100 de barbati puternici. Arnold a plans cand a murit: RECORDURILE lui par imposibile si pentru HULK! www.sport.ro/true-story/omul-cu-o-inima-cat-100-de-barbati-puternici-arnold-a-plans-cand-a-murit-recordurile-lui-par-imposibile.htmlIata recordurile: 1954 (40 de ani): a inotat pe sub apa 1.7 mile, cu un costum care cantarea 64 de kg (record mondial) 1955 (41 de ani): A inotat de pe insula Alcatraz pana in San Francisco legat la maini 1956 (42 de ani) a batut recordul mondial la flotari: 1033 in 23 de minute 1957 (43 de ani) a tras dupa el o barca de 1100 kg, reusind sa traverseze canalul Golden Gate. Cele 1.6 mile s-au transformat din cauza curentilor in 6.5 mile (10.5 km) 1959 (45 de ani) - acesta mi se pare si mie cel mai tare din toate - a facut 1000 de tractiuni si 1000 de jumping jacks (exercitiu de fitness) in o ora si 22 de minute, pentru a promova The Jack LaLanne Show. Dupa ce a dus la bun final aceasta incercare, LaLanne a recunoscut ca a fost cel mai mare efort pe care l-a facut vreodata, insa nu a putut abandona.1974 (60 de ani) a inotat a doua oara legat la maini din Alcatraz Island pana in Fisherman’s Wharf (San Francisco) 1980 (66 de ani) A tras 10 barci, cu un total de 77 de oameni, pe o distanta de 1.6 mile, in mai putin e o ora 1984 (70 de ani) incatusat, legat la ochi si luptand cu niste curenti foarte puternici a reusit sa traga 70 de barci, din Queens way Bridge pana in Queen Mary (1.6 km) Da, a fost tare de tot. Ti-am mutat postul aici deoarece mi-am adus aminte ca exista topic despre el.
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